CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run 10 Burpees Accessory Minute: 12-28 Every 4 x 4:00 Tibialis Raise (20-30 reps) https://youtu.be/6pEpIc9MYuk?t=154 *FYI, if you
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run 10 Burpees Accessory Minute: 12-28 Every 4 x 4:00 Tibialis Raise (20-30 reps) https://youtu.be/6pEpIc9MYuk?t=154 *FYI, if you