CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Jumping Jacks elbow to floor, pigeon, calf 10 BB Good Mornings Weightlifting Minute: 8 – 40 Deadlift
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute Jumping Jacks elbow to floor, pigeon, calf 10 BB Good Mornings Weightlifting Minute: 8 – 40 Deadlift