CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Air Circles PVC Pass/ ATW 20 KB Halos 10/direction 20 KB Around the body 10/direction
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks Air Circles PVC Pass/ ATW 20 KB Halos 10/direction 20 KB Around the body 10/direction