CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run Tabata x 3 push up kip swings Accessory Minute: 12-24 Every 3:00 x 4 Weighted L Crunch
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 400m Run Tabata x 3 push up kip swings Accessory Minute: 12-24 Every 3:00 x 4 Weighted L Crunch