CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-16 Time Cap: 14 Minutes Metcon (Time) For Time: 10-9-8-7-6-5-4-3-2-1 Deadlift Bar Facing BurpeesRX: 225/155
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-16 Time Cap: 14 Minutes Metcon (Time) For Time: 10-9-8-7-6-5-4-3-2-1 Deadlift Bar Facing BurpeesRX: 225/155