CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC OHS 1 Minute Burpees Weightlifting Minute: 15- 30 Every 1:30 x 10 Barbell Overhead Lunge (6
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute PVC OHS 1 Minute Burpees Weightlifting Minute: 15- 30 Every 1:30 x 10 Barbell Overhead Lunge (6