CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1:00 jumping air squats 2 rounds: 10 slow push ups 10 kip swings CrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up 1:00 jumping air squats 2 rounds: 10 slow push ups 10 kip swings CrossFit Games Open 22.1 RX (Ages 16-54) (AMRAP