CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Weightlifting Minute: 12-30 Time Cap: 18 minutes Helen (Time) 3 Rounds for time of: 400m Run 21
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Weightlifting Minute: 12-30 Time Cap: 18 minutes Helen (Time) 3 Rounds for time of: 400m Run 21