CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Elbow to floor, pigeon, calf 20 bb good mornings Weightlifting Minute: 18-30 Every 1:30 x 8 One and One
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Elbow to floor, pigeon, calf 20 bb good mornings Weightlifting Minute: 18-30 Every 1:30 x 8 One and One