CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m run 1 Minute PVC pass/atw 2 Rounds 10 Kip swings 10 BB strict press Weightlifting Minute: 15 –
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m run 1 Minute PVC pass/atw 2 Rounds 10 Kip swings 10 BB strict press Weightlifting Minute: 15 –