CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 minute bike 3 minute stretch of choice Accessory Minute: 15-27 Every 4:00 x 3 Elbow Plank Ups (20)
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 minute bike 3 minute stretch of choice Accessory Minute: 15-27 Every 4:00 x 3 Elbow Plank Ups (20)