CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jump rope tabata x 2 kbs box jump bb power snatch Metcon Minute: 12-52 Metcon (AMRAP –
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jump rope tabata x 2 kbs box jump bb power snatch Metcon Minute: 12-52 Metcon (AMRAP –