CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute BB Good Mornings elbow to floor, pigeon, calf Warm up DL Weightlifting Minute: 20 – 32 Every
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute BB Good Mornings elbow to floor, pigeon, calf Warm up DL Weightlifting Minute: 20 – 32 Every