CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope 2 Rounds 20 Air Squats 30s Cobra Pose Mobility Accessory Minute: 18-30 Every 4:00 x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jump Rope 2 Rounds 20 Air Squats 30s Cobra Pose Mobility Accessory Minute: 18-30 Every 4:00 x