CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row or Bike 20 BB Good Mornings Weightlifting Minute: 20-28 Every 2:00 x 4 Deadlift (Every 2:00
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row or Bike 20 BB Good Mornings Weightlifting Minute: 20-28 Every 2:00 x 4 Deadlift (Every 2:00