CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 2 Rounds 3 Rope Up/Downs (Scaled Rope Climbs) 6 Pistols 10 Hand Release Push ups
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 2 Rounds 3 Rope Up/Downs (Scaled Rope Climbs) 6 Pistols 10 Hand Release Push ups