CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row 2 Rounds 20 Air Squats 30s Cobra Weightlifting Minute: 16-28 Every 2:00 x 12 Shoulder Press
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Row 2 Rounds 20 Air Squats 30s Cobra Weightlifting Minute: 16-28 Every 2:00 x 12 Shoulder Press