CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunge Tabata x 3 Plate Ground to OH Burpees Mobility Overhead Anchor w/foam roller (keg stretch) Accessory
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunge Tabata x 3 Plate Ground to OH Burpees Mobility Overhead Anchor w/foam roller (keg stretch) Accessory