CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike/Row 1 Minute PVC Pass/ATW Mobility Barbell Tricep Smash Accessory Minute: 12-24 Every 4:00 x 3 Bird
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike/Row 1 Minute PVC Pass/ATW Mobility Barbell Tricep Smash Accessory Minute: 12-24 Every 4:00 x 3 Bird