CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-24 Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 20 American KBS 100 KB
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-24 Metcon (AMRAP – Rounds and Reps) 12 Minute AMRAP 20 American KBS 100 KB