CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunge 3 Rounds 5 Kip Swings 7 Push Ups 9 PVC OHS Weightlifting Minute: 15-25 Every 2:00
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Lunge 3 Rounds 5 Kip Swings 7 Push Ups 9 PVC OHS Weightlifting Minute: 15-25 Every 2:00