CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 1 Minute PVC Pass/ATW elbow to floor, pigeon, calf 3 Rounds 10 BB Front Squats
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 1 Minute PVC Pass/ATW elbow to floor, pigeon, calf 3 Rounds 10 BB Front Squats