CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jump rope tabata x 3 BB RDL BB Front Rack Lunges Weightlifting Minute: 15-30 Every 1:30 x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute jump rope tabata x 3 BB RDL BB Front Rack Lunges Weightlifting Minute: 15-30 Every 1:30 x