CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squats Elbow to floor, pigeon, calf Weightlifting Minute: 15-25 Front Squat (Every 2:00 as follows)
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squats Elbow to floor, pigeon, calf Weightlifting Minute: 15-25 Front Squat (Every 2:00 as follows)