CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 20 pvc good mornings Tabata x 2 BB RDL BB FS Kip Swings Accessory Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats 20 pvc good mornings Tabata x 2 BB RDL BB FS Kip Swings Accessory Minute: