CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-24 Metcon (AMRAP – Reps) 14 Minute EMOM ODD: 18/16 Cal Row or 15/13 cal
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 10-24 Metcon (AMRAP – Reps) 14 Minute EMOM ODD: 18/16 Cal Row or 15/13 cal