CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute PVC Thruster 1 Minute PVC pass/atw elbow to floor, pigeon, calf Weightlifting Minute: 14-28 Every 2:00 x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-5 1 Minute PVC Thruster 1 Minute PVC pass/atw elbow to floor, pigeon, calf Weightlifting Minute: 14-28 Every 2:00 x