CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squat Elbow to floor, pigeon, calf 3 Rounds 5 KBS 10 Kip Swings Weightlifting Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squat Elbow to floor, pigeon, calf 3 Rounds 5 KBS 10 Kip Swings Weightlifting Minute: