CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m Run 20 PVC OHS elbow to floor, pigeon, calf Weightlifting Minute: 18 – 32 Every 2:00 x 7
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 200m Run 20 PVC OHS elbow to floor, pigeon, calf Weightlifting Minute: 18 – 32 Every 2:00 x 7