CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute Arm Circles Forward/Back 2 Rounds 10 Kip Swings 10 KBS Accessory Minute: 12-24
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks 1 Minute Arm Circles Forward/Back 2 Rounds 10 Kip Swings 10 KBS Accessory Minute: 12-24