CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats Elbow to floor, pigeon, calf Tabata x 3 Kip Swings DB Snatch Weightlifting Minute: 18-28
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats Elbow to floor, pigeon, calf Tabata x 3 Kip Swings DB Snatch Weightlifting Minute: 18-28