CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike or Row 1 Minute PVC Thruster Accessory Minute: 12-24 Every 4:00 x 3 Crossbody Deadlift (8-10/side)
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 3 Minute Bike or Row 1 Minute PVC Thruster Accessory Minute: 12-24 Every 4:00 x 3 Crossbody Deadlift (8-10/side)