CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute air squats 2 Rounds 10 kips swings 8 push ups Take time to warm up clean Weightlifting
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 minute air squats 2 Rounds 10 kips swings 8 push ups Take time to warm up clean Weightlifting