CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squats 1 minute pvc pass/atw 20 PVC good mornings Weightlifting Minute: 12-22 Every 2:00 x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Air Squats 1 minute pvc pass/atw 20 PVC good mornings Weightlifting Minute: 12-22 Every 2:00 x