CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Grab a partner Metcon Minute: 12 -43 Time Cap: 31 Minutes Metcon (Time) Coach Adam’s Bday WOD
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Athlete’s Choice Grab a partner Metcon Minute: 12 -43 Time Cap: 31 Minutes Metcon (Time) Coach Adam’s Bday WOD