CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks elbow to floor, pigeon, calf Tabata x 3 Kip Swings Push ups Weightlifting Minute: 8-30
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Jumping Jacks elbow to floor, pigeon, calf Tabata x 3 Kip Swings Push ups Weightlifting Minute: 8-30