CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 2 Minute Bike elbow to floor, pigeon, calf Weightlifting Minute: 20-26 Every 2:00 x 3 Back Squat (3 x
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 2 Minute Bike elbow to floor, pigeon, calf Weightlifting Minute: 20-26 Every 2:00 x 3 Back Squat (3 x