CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Bike 3 Minutes 20 Kip Swings 20 PVC Pass/atw Accessory Minute: 12-24 Every 4:00 x 3 Turkish Sit-Up (8-12
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 Bike 3 Minutes 20 Kip Swings 20 PVC Pass/atw Accessory Minute: 12-24 Every 4:00 x 3 Turkish Sit-Up (8-12