CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats elbow to floor, pigeon, calf Tabata x 3 Single Leg Squats Push Ups Weightlifting Minute:
CrossFit Carnivore – Class WOD View Public Whiteboard Warm-up Minute: 0-8 1 Minute Air Squats elbow to floor, pigeon, calf Tabata x 3 Single Leg Squats Push Ups Weightlifting Minute: