CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 400m Run Elbow to floor, pigeon, calf 2 Rounds 10 BB Good Mornings 10 Hang Power Cleans 10 Front Squat Take your
CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 400m Run Elbow to floor, pigeon, calf 2 Rounds 10 BB Good Mornings 10 Hang Power Cleans 10 Front Squat Take your