CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute PVC Thruster 2 Rounds 10 BB thruster 8 BB Power Snatch 6 BB OHS Accessory Minute: 12-24 Every 4:00 x 3
CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute PVC Thruster 2 Rounds 10 BB thruster 8 BB Power Snatch 6 BB OHS Accessory Minute: 12-24 Every 4:00 x 3