CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute PVC Pass/ATW elbow to floor, pigeon, calf Tabata x 3 BB Front Squat Double Unders Weightlifting Minute: 15-29 Every 2:00
CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute PVC Pass/ATW elbow to floor, pigeon, calf Tabata x 3 BB Front Squat Double Unders Weightlifting Minute: 15-29 Every 2:00