CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 30 AMRAP Teams of 2: Purple: 200 M run together Green: 30 KBS 53/35# Yellow: 20 Box jumps 30/24″
CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 30 AMRAP Teams of 2: Purple: 200 M run together Green: 30 KBS 53/35# Yellow: 20 Box jumps 30/24″