CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 30 AMRAP 500 M row 20 Burpee box jump overs 20 SDLHP 20 Thrusters RX 95/65# working with a
CrossFit Carnivore – Class WOD Metcon (AMRAP – Rounds and Reps) 30 AMRAP 500 M row 20 Burpee box jump overs 20 SDLHP 20 Thrusters RX 95/65# working with a