CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute Air Squat elbow to foor, pigeon, calf Tabata x 3 Double Unders BB Thrusters Weightlifting Minute: 17-35 Every 2:00 x
CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 Minute Air Squat elbow to foor, pigeon, calf Tabata x 3 Double Unders BB Thrusters Weightlifting Minute: 17-35 Every 2:00 x