CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 minute pass/atw Tabata x 3 Jumping Air Squat Burpee Weightlifting Minute: 14-29 Every 3:00 x 5 Superset: BTN then directly into
CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 1 minute pass/atw Tabata x 3 Jumping Air Squat Burpee Weightlifting Minute: 14-29 Every 3:00 x 5 Superset: BTN then directly into