CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 15 – 25 Metcon (No Measure) 10 Minute EMOM Odd: 10 Push Ups* Even: Max Sit Ups *
CrossFit Carnivore – Class WOD Warm-up Minute: 0-8 Athlete’s Choice Metcon Minute: 15 – 25 Metcon (No Measure) 10 Minute EMOM Odd: 10 Push Ups* Even: Max Sit Ups *