CrossFit Carnivore – Class WOD Metcon (Time) 12 rounds: 3:00 to complete: 6 rounds 1 deadlift 1 power clean 1 shoulder to overhead 200 M run ** partners alternate the
CrossFit Carnivore – Class WOD Metcon (Time) 12 rounds: 3:00 to complete: 6 rounds 1 deadlift 1 power clean 1 shoulder to overhead 200 M run ** partners alternate the