CrossFit Carnivore – Class WOD Warm Up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-22 Metcon (Checkmark) 10 Minute EMOM Odd: 12 DBL DB or KB Lunge Even: 12 DBL DB
CrossFit Carnivore – Class WOD Warm Up Minute: 0-8 Athlete’s Choice Metcon Minute: 12-22 Metcon (Checkmark) 10 Minute EMOM Odd: 12 DBL DB or KB Lunge Even: 12 DBL DB