CrossFit Carnivore – Class WOD Warm Up Minute: 0-8 1 Minute Air Squats elbow to floor, pigeon, calf 2 rounds 5 BB thrusters 15 Double Unders Weightlifting Minute: 15-35 Every
CrossFit Carnivore – Class WOD Warm Up Minute: 0-8 1 Minute Air Squats elbow to floor, pigeon, calf 2 rounds 5 BB thrusters 15 Double Unders Weightlifting Minute: 15-35 Every